Pakistan Nutrition and Dietetic Society (PNDS) is promoting healthful eating messages and conducting educational and public awareness activities in relation to ‘March Nutrition Month’ Registered Dietitian Nutritionist (RDN) day is also celebrated during the month of march.

What’s new from PNDS…

News, articles and much more for
public information & awareness

PNDS Islamabad Chapter Launched

The proceedings started with the recitation from the Hold Quran followed by welcome address by Dr. Rezzan Khan.The overview about the activities of PNDS was done  by its general secretary Rabia Anwer. The signing up ceremony and the official launch of the chapter was done by Fayza Khan the president PNDS.

Update: non-nutritive sweeteners & its adverse effects

The use of artificial sweeteners has increased greatly by those who wish to curtail caloric intake or restrict the use of sugar in order to control blood sugar levels.

Healthy dine-out! 
Whether it is a rushed fast-food meal, lunch in the company cafeteria with co-workers, an order of pizza, a casual family dinner at a restaurant or an elegant evening of fine dining in a relaxed atmosphere – eating out is no longer reserved for special occasions.

Healthy meal options for kids

With life moving fast and mothers with their busy schedules, working in or outside home, the trend of giving healthy

Salt Substitutes: Safe?
Sodium is almost certainly the most extensively studied nutrient influencing blood pressure. Evidence from a variety of sources, including epidemiologic studies as well as intervention trials, indicates rather conclusively at this point that sodium contributes to blood pressure elevations on a population and individual basis

The Pakistan Nutrition and Dietetic Society (PNDS) will be celebrating ‘March Nutrition Month

Karachi: In a press release by Fayza Khan, President, Pakistan Nutrition and Dietetic Society (PNDS) informed that PNDS celebrate ‘March Nutrition Month’ every year since 2008 with various activities as it is celebrated around the globe.